inclusive, diverse, trauma-informed breathwork training committed to liberation & transformation through the breath
BREATH
LIBERATION
SOCIETY
Breath Liberation Society was born out of a need to serve a community and ourselves.
We are a black and queer-founded organization committed to increasing access to and awareness of breathwork for all.
However you exist in your body…
breathing is your birthright
…a bridge to deeper self-connection.
breath into your high self
Breath Liberation Society
We’re on a mission to help you…
honor experience
We uphold Breathwork facilitation that draws from the facilitator's lived experience. We believe that each facilitator must develop and use their unique voice in facilitation. We value different forms of Breathwork. We are in awe of the many different ways that breath can be harnessed as a tool for self-healing.
At Breath Liberation Society we value a supportive experience, where the Breather knows that every session is designed to be in support of them. You will always hear Facilitators inviting the Breather to find softness and to stretch their edges if and when they feel they are ready.
find your voice
be soft and aware
We value breathwork that comes from the heart, Breathwork that is intuitively guided. We champion a learning experience that uses the unique voices of people from a multitude of backgrounds. From this chorus of voices we have created a diverse and comprehensive training methodology.
get to know us
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in person training
be first to know about our retreat weekends, in person learning, and in person-online hybrid training in NYC, Minneapolis, and London
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community
join our free online community via the BLS newsletter; get a taste of the facilitator training space and a chance be in community with other breathwork folks
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free breathwork
our free monthly breathwork sessions are hosted by a trusted BLS facilitator on the first tuesday of every month. soft clothes and a strong internet connection required
Students are encouraged to be free thinkers and use the information provided to pave their own way.
Pollinate Possibility.
All access. No gurus.
Get the newsletter.
BLS works diligently to encourage and expand your direct connection to your high self throughout the training and do not recommend using scripts for Breathwork facilitation.
Meet The Founder
From her days as a gymnast to becoming a Pilates instructor, Chauna has always been drawn to practices that unite mind and body. In 2018, Chauna discovered her passion for Breathwork but noticed a need for a training that went deep into the multitude of voices in the field. She knew that Breathwork wasn’t a singular experience for all and that the people, approach, and training shouldn’t be one-dimensional either. From the beginning, Chauna has worked to build a community for heart-centered, intuitive breathing - no rigid scripts or dogmatic one-size-fits-all approaches, just genuine transformation and radical understanding.
You want it all…get the newsletter, join the hive, and become a member of our community. Read the latest missives in the BLS breathwork world. Hear from our founder, get a peek into the life of a professional breathworker, and build a foundation for your breathwork education — all by joining one little newsletter.
mental honey
BREATHWORK SESSIONS
for all
join our growing community through free monthly Breathwork. all you need is a strong internet connection and a quiet space.
